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Drinking Water

January 4th, 2009



Drinking Water
How does drinking lots of water before an activity help prevent dehydration?

For the summer I’m working it a wearhouse. It gets really hot and we need to bring alot of water to work with us. They tell us to drink alot of water before work. How does that help? I would think that if I’m 100% hydrated before i go into work and i keep drinking water then i would just pee it all out.

When you are doing vigorous activity (or work in very hot place), you can lose water by sweating. This can quickly lead to dehydration if you are not consuming enough fluids to make up for what you are sweating out.

GOOD: Drinking Water

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Universal slim design drinking water filter cartridge. Fresher tasting water for drinking and cooking. Reduces Lindane and Atrazine lead mercury Asbestos Chlorine bad taste and odor and sediment reduction. 99.95 percent removal of disease causing Cryptosporidium and Giardia cysts. Asbestos chlorine bad taste and odor and sediment reduction. 0.5 micron filtration. CBC activated carbon block with lead reduction media. Filter life up to 6 months or 600 gallons. Length: 2.5. Width: 9.75. Height: 2.5

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